Monthly DEEP DIVE Calls
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𝐓𝐨 𝐚𝐜𝐜𝐞𝐬𝐬 𝐲𝐨𝐮𝐫 𝐏𝐚𝐢𝐧 𝐓𝐨 𝐏𝐚𝐢𝐧𝐅𝐫𝐞𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐜𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞: https://painfreedom.mvsite.app
Healing is alignment. You’re healing job is to notice when you’re off and do something to get yourself back to a good feeling place.
Pain, discomfort is an opportunity of release. Things rise in you so they can release. Try not to react to your challenges, instead, meet it it where it is in you and it will go. Then do things that bring you into a good place.
WHY? is a dangerous question it sends you down a rabbit hole of more why’s. Ask What is it instead than take action.
INSTANT HEALERS – quickly shift from pain to pain free.
We develop ways to cope, manage – we certainly do but that stops problems from going – Golden Healing Rule, never push past pain, never ignore a ‘message’.
Yawning & Crying are signs of release
Be present with the pain so it can go What is CONNECTING?
KNOW WHO YOU ARE and be ok with that.
Talk to your pain, listen, validate it, hear it. So it can go.
Suicide, depression and other difficult feelings- Releasing past trauma and experiences WHY? is a dangerous question How to release the root cause so symptoms can’t develop or stop returning
Check your mindset or it’ll stop you healing Using a Chiropodist, herbalist or any other complimentary help is a helping/STEP TWO thing. Support, help yourself, support.
FEEL GOOD LIST to get you into a good feeling place on purpose, taking back control of you
INSTANT HEALING – get out of a bad place as soon as you can
Facing the dragon. Sometimes it’s really hard to connect to the pain, but that’s where the release it
How to do a dream wheel – is a lovely creative way to release deep and stubborn issues
Book on to the next DEEP DIVE call, email me here: althea@painfreedom.co.uk
We pick up do many behaviours growing up – The way we were treated, mimicking behaviours of family around us, affects and traumas of events… and these behaviours and patterns can stick with us for years and years. Everything’s ok until it’s not! When you know you’re behaving in a way that you don’t like, use your 4 ACTIONS to let the thoughts and patterns go.
WHY? is a dangerous question it sends you down a rabbit hole of more why’s. Ask What is it instead than take action.
INSTANT HEALERS – quickly shift from pain to pain free.
Death and Grieving how to help you through.
Start Your Automations to guide you through the whole program each week.
Start your healing Journey now!