Suicide, depression and other difficult feelings-  Releasing past trauma and experiences  WHY? is a dangerous question  How to release the root cause so symptoms can’t develop or stop returning

Check your mindset or it’ll stop you healing  Using a Chiropodist, herbalist or any other complimentary help is a helping/STEP TWO thing. Support, help yourself, support. 

FEEL GOOD LIST to get you into a good feeling place on purpose, taking back control of you 

INSTANT HEALING – get out of a bad place as soon as you can 

Facing the dragon. Sometimes it’s really hard to connect to the pain, but that’s where the release it 

How to do a dream wheel – is a lovely creative way to release deep and stubborn issues 

Book on to the next DEEP DIVE call, email me here: althea@painfreedom.co.uk