Welcome to Althea’s Health Blog where she address and guides you through your health challenges. If there is a subject, illness, challenge you’d like a post about, please email here: althea@painfreedom.co.uk
What Is Your Body Trying to Tell You?
Pain is a message that wants to be heard. Connect with your symptoms, understand what you’re telling yourself in physical form and start healing.
What’s blocking your healing?
What’s blocking your healing? In this video, I show you what are healing blocks and how you can clear them so
Why Addressing the Root of Your Pain is Key to Lasting Relief
Why Addressing the Root of Your Pain is Key to Lasting Relief Hi, What is the strongest natural pain reliever?
How To Have A Pain-Free Christmas
Discover 4 easy tips for a pain-free Christmas using the PainFree Method. Simple ways to ease painful symptoms, soothe your body, and enjoy the festive season.
Why Drugs and Operations Don’t work
Colin stopped taking painkillers and stopped his nerve pain.
When you’ve tried everything and nothing works
When you’ve tried everything and nothing works You can do all sorts of things topically – massage, herbs, meditation, even