Energy Moves with Fiona Winter

Fiona Winter shares Energy Moves, blending somatic movement, music, and body awareness to support wellbeing, vitality, and ease.

Sound Healing Workshop with Karen Banyon

Karen Banyon shares how sound healing restores balance, eases stress, and shifts energy through vibration and guided sonic experience.

Power Of Sound with Elizabeth Reah

Elizabeth Reah shares how improvised voice and sound heal, transform, and reconnect us to peace, balance, and wellbeing.