Ayurveda and Expanding Awareness with Hari Athi

Listen above or watch the YouTube Video 

Who is Hari Athi?

Hari is an Ayurvedic Practitioner and Marma Massage Therapist based in Surrey. In 2022, after a battle with his conscience he left a career in Big Retail to focus on guiding and supporting others to find optimum health once again and expand their awareness through diet and lifestyle changes. Having experienced his own mental health challenge during the covid and lockdown era, he found Ayurveda (or did Ayurveda find him?) which answered many questions.
 
Rather than seeking profit to the detriment of society and the environment, Hari works now to share this timeless knowledge and guide others to find their own balanced state of health.

Hari talks about:

  • What is ayurveda?
  • How can it help us to establish our own inner authority?
  • How can we expand our awareness for better health through everyday life?
  • Why Spiritual health is key to all healing

Talk hosted by Althea Finch at The PainFree Podcast, to see ALL TALKS click here.