A Raw Food Manifesto
with Axay Shah (The Raw Food Guru)
Listen above or watch the YouTube Video
Who is Axay Shah?
Known as the Raw Food Guru.
Axay Shah is the Founder of Raw Foodiest and brings over 16 years living 100% plant-based raw, with 21 years of personal medical documentation showing full reversal of prediabetes, normalized liver function, zero medications, and no chronic diseases at the age of 67. He is also training for his eighth marathon.
His journey has shown that rebuilding health from the ground up is possible, even for those who have tried countless approaches without lasting change. Over the past 21 years, he has kept detailed medical records documenting how raw, nature-aligned food reversed his prediabetes and brought him to a point where, at 67, he has the energy and stamina to train for marathons and maintain excellent blood work without any medications.
His approach is grounded in what he calls the Energy System Dysfunction framework, examining why so many people struggle with food addiction and chronic disease, while offering a nature-aligned path to lasting vitality.
Axay now leads a global community of over 5,200 engaged members, with an active YouTube channel (208+ videos), blog (150+ posts), monthly wellness webinars, and coaching that moves people from awareness to mastery using his SEED, SPROUT and BLOOM system.
His upcoming book, In Nature We Trust, launches in March 2026. It became a #1 Amazon Hot New Release in Vegan Diets and has been accepted into the Library of Congress.
If you are seeking down-to-earth strategies and a relatable, transparent case of transformation, Axay brings both lived experience and practical solutions grounded in evidence rather than inspiration alone.
Axay talks about…
My recent work as Founder of Raw Foodiest has focused on showing that radical transformation is possible at any age through both documented evidence and practical strategies.
At 67, I live medication free and have optimal blood markers, all while training for my next marathon.
I share my own journey, together with the repeatable system my community uses to restore energy and reverse chronic issues.
With more than 5,200 community members, monthly wellness webinars, and content viewed by thousands across YouTube, newsletters and social platforms, I’m continually inspired by health professionals looking for more than wishful thinking. They want proof and actionable change.
My book, In Nature We Trust, together with the SEED, SPROUT, BLOOM framework, has helped many move from theory to long-term results in raw food living.
On this podcast Axay shares:
How radical transformation is possible at any age
His 21 years of documented health results and living medication free
How raw, nature-aligned food can restore energy and support long-term health
The Energy System Dysfunction framework
The SEED, SPROUT and BLOOM system for lasting change
Practical strategies that have helped thousands move beyond quick fixes
Contact Axay
#1 AMAZON HOT NEW BOOK RELEASE – IN NATURE WE TRUST
Website RawFoodiest.com
Talk hosted by Althea Finch at The PainFree Podcast, to see ALL TALKS click here.